Built for Indian families โ€” not just individuals

The diet app that knows how Indian kitchens work

Cook exactly the right amount. Eat the right portions. Celebrate every festival guilt-free. The only app that plans your meals, your family's meals, and your grocery list โ€” all from one pot.

Start for free โ†’See how it works
AR
PR
SM
RK
Join 50,000+ Indian families on the plan
Monthly saving
โ‚น3,540
vs current spend
Good morning, Arjun ๐Ÿ‘‹
Today's calories
820/ 1,650 kcal
830 remaining ยท Day 12 of 150
Weight
88.2 kg
Lost
-1.8 kg
Streak
12 days
Water
4 / 8
โฐ Meals today
Early morning50
โœ“
Breakfast340
โœ“
Mid-morning snack100
โฑ
Lunch500
๐Ÿ Home
๐Ÿ“ทScan
๐Ÿ“ŠProgress
๐Ÿ’ฌCoach
โ˜ฐMore
Tonight's cook
280g rajma
exact โ€” no leftovers
0+
Families on the plan
โ‚น0
Avg monthly saving
4.8 / 5
App store rating
9 supported
Regional cuisines
Why other apps fail you

Indian diets fail for structural reasons

It's not your willpower. It's that every diet app was designed for someone who eats alone, shops for one, and never celebrates Diwali.

๐Ÿฒ

Over-preparation = over-eating

You cook extra "just in case." Leftovers get finished to avoid waste. This adds 200โ€“400 silent kcal every single day.

โ†’ NutriTrack tells you exactly how much to cook
๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ

No app understands family cooking

You can't cook dal separately for yourself while the family eats together. No app was ever built around this reality.

โ†’ One meal, correct portions for every member
๐Ÿ˜”

One samosa breaks the whole week

"The day is ruined anyway." This all-or-nothing spiral causes more diet failures than junk food itself.

โ†’ Instant recovery plan โ€” no guilt, no broken streak
๐ŸŽŠ

Festivals feel like diet enemies

Every Indian diet collapses around Diwali, Holi, and Eid. No app has ever helped you plan for them intelligently.

โ†’ Festival mode โ€” enjoy fully, recover smartly
๐Ÿฅฑ

Same food every day for 5 months

Rajma on Monday. Every. Single. Week. People quit by week 3 not because they failed โ€” because they're bored.

โ†’ 9 regional cuisines โ€” new flavours every week
๐Ÿ›’

Wasting money on unused food

Over-buying vegetables that rot. Impulse junk food. It all adds up to thousands wasted every month.

โ†’ Smart grocery list โ€” exact quantities, zero waste
The system

Cook less. Eat right. Save money.

NutriTrack works by solving the cooking problem before the eating problem. If you cook the right amount, you eat the right amount.

01

Set up your family profile

Add each family member with their age, weight, and goal. Takes 3 minutes. Works for 1 person or 6.

02

Get your daily cook guide

Every morning, see exactly how many grams to cook for tonight's meal. 280g rajma. 8 rotis. No buffer. No leftovers.

03

Plate and track in seconds

App shows each person's exact portion at serving time. Photo-scan your meal for AI analysis. Log in one tap.

Everything included

Every feature you need, none you don't

โš–๏ธ

Cook quantity guide

The only app that tells you exactly how many grams to cook โ€”...

๐Ÿ“ท

Meal photo analysis

Photograph your plate and get a green / yellow / red flag fo...

๐Ÿ”„

Overeating recovery

Ate too much at lunch? The app instantly recalculates your r...

๐Ÿ—บ๏ธ

Regional cuisine rotation

Switch to Tamil Nadu food for a week, then Bihar, then Keral...

๐ŸŒ™

Sunday prep system

Roast makhana once on Sunday โ€” snack perfectly all week. Die...

๐ŸŽŠ

Festival mode

Enjoy Diwali fully. Eat 4 pieces of mithai. Wake up the next...

โš–๏ธ

Cook quantity guide

The only app that tells you exactly how many grams to cook โ€” for every family member, from one pot. Zero leftovers. Zero temptation.

Enter your family profile once โ€” each member's portions calculated automatically

Raw ingredient weights shown before you start cooking

Per-person plating guide when the meal is ready

Zero-buffer cooking โ€” no extra, no leftovers

Pro feature
Variety engine

Same calories. New India every week.

Switch to Tamil Nadu food for a week, then Bihar, then Kerala. Same calorie target โ€” completely new flavours. The only diet app that doubles as a food discovery experience.

๐Ÿš
Tamil Nadu
Idli + sambar ยท Kootu ยท Sundal
This week's choice
๐ŸŒพ
Punjab
Makki roti + sarson ยท Chana masala
๐ŸŽ‹
Bihar
Sattu paratha ยท Chokha + litti
๐ŸŸ
Bengal
Luchi + cholar dal ยท Shukto
๐Ÿฅฅ
Kerala
Puttu + kadala ยท Avial + rice
๐Ÿซ™
Gujarat
Thepla + curd ยท Dal dhokli
๐ŸŒต
Rajasthan
Bajra khichdi ยท Dal baati
๐ŸŒŠ
Maharashtra
Poha + peanuts ยท Varan bhaat
๐Ÿ”๏ธ
North India
Moong dal chilla ยท Rajma roti
Family profile โ€” tonight: Rajma curry
AR
Arjun (you)
90kg โ†’ 70kg ยท 1,650 kcal
On diet
PR
Priya (wife)
62kg ยท maintenance ยท 1,900 kcal
Maintain
RH
Rahul (son, 14)
growing ยท 2,400 kcal
Teen
MA
Maa (62, diabetic)
low sugar ยท 1,600 kcal
Special
Cook tonight โ€” exact quantities
Rajma (raw)280g
Wheat flour (8 rotis)320g
Oil3 tsp only
Zero buffer โ€” exactly enough for 4. No leftovers.
Family plan

One pot. Four plates. Everyone's happy.

The Premium plan turns NutriTrack into a whole-house nutrition system. Add up to 6 family members with their own goals โ€” and cook for everyone from one intelligent plan.

โš–๏ธ

Per-person plating guide

When the food is ready, the app shows exactly how much goes on each plate. No guessing. No "take less" conversations.

๐Ÿฅ

Health condition support

Diabetic mother? PCOS? The app adjusts their portions automatically from the same cooked meal. One cook, zero confusion.

๐Ÿ‘ฅ

Guest mode

2 guests coming Sunday? One tap scales up quantities for 6 people. Grocery list updates automatically.

Financial impact

The app that saves you money while you lose weight

01

Eliminated junk food

Chips, namkeen, biscuits, and cold drinks removed from shopping entirely. Not on any family member's plan โ€” not in the cart.

02

Exact vegetable quantities

No more buying 2kg lauki when you need 600g. Zero rotting vegetables. Every gram accounted for.

03

Seasonal produce only

In-season vegetables cost 40โ€“60% less. The app builds your meal plan around what's cheap and fresh right now.

Your monthly food budget
โ‚น8,500
Plan cost (actual)โ‚น4,960
Monthly savingโ‚น3,540
App costsโ‚น499 / month
Net saving after subscriptionโ‚น3,041
The app pays for itself 7ร— over every month
Pricing

Start free. Upgrade when it clicks.

The free plan is genuinely useful. You'll know exactly when to upgrade.

Get started
Free
โ‚น0forever
โœ“Goal setup + daily calorie target
โœ“6-meal daily schedule with check-off
โœ“Weight logging + trend chart
โœ“Basic meal timing reminders
โœ“7-day North India meal plan
โœ“3 meal photo scans / month
โ€”Overeating recovery plan
โ€”Regional cuisine rotation
โ€”Smart grocery list
โ€”Festival mode
Most popular
Pro
โ‚น199/month
โœ“Everything in Free
โœ“Unlimited meal photo scan
โœ“Overeating recovery plan
โœ“Weekly analysis + scorecard
โœ“All 9 regional cuisines
โœ“Smart grocery list
โœ“Festival mode + calorie banking
โœ“Sunday prep checklist
โœ“Plateau detector
โœ“Budget + savings tracker
Whole family
Premium
โ‚น499/month
โœ“Everything in Pro
โœ“Family profile (up to 6 members)
โœ“Cook quantity guide for families
โœ“Per-person plating guide
โœ“Health condition plans (diabetes, PCOS)
โœ“AI nutrition coach (24/7 chat)
โœ“Accountability buddy system
โœ“Guest meal mode
โœ“Maintenance plan (auto-switch)
โœ“Multi-language support
Questions

Everything you're wondering about

Do I need to cook separate food for my diet?โŒ„
No โ€” that's the whole point. NutriTrack calculates your portion from whatever the family is eating. Everyone eats the same dal and sabzi. You just get a different-sized katori. One cook, everyone fed correctly.
What if I overate at lunch today?โŒ„
Is the food database Indian enough?โŒ„
What happens when I reach my target weight?โŒ„
Does it work for diabetic family members?โŒ„
Can I use it without cooking at home?โŒ„

Start eating right for
your family's kitchen

Join 50,000+ Indian families who are losing weight, saving money, and actually enjoying food again.

Download free โ†’See all features